Archive

Listed are the posts for April 2009.

YOGHURT

Live yoghurt contains ‘friendly’ bacteria which form lactic acid in milk, suppressing the growth of harmful bacteria. Some of the bacteria which are used to make yoghurt are Lactobacillus acidophilus, Lactobacillus bulgaricus and Streptococcus thermophilus. The bacteria in many yoghurts are still alive, but are kept dormant by refrigeration. However yoghurts which have been pasteurised [...]


SIGNS OF DEPRESSION: THE FUTURE LOOKS BLEAK

Just as depression tends to cast a grey pall over everything in your world and in yourself, so there is an irresistible tendency to project that gloomy view into the future. The depressed person will always find something to be pessimistic about. And as with one’s view of the present, these gloomy predictions are often [...]


ALLERGIES AND COPING WITH CHEMICAL EXPOSURE: AVOID PLASTICS

Plastic has become increasingly common, one might say all-pervasive, since the end of World War Two. The chemically susceptible person, however, should try to avoid unnecessary exposure to plastics wherever possible. The sources of plastics are explored in Chapter 6. As a simple preventive measure, one should go through one’s house and make all obvious [...]


TOAD POISONING

While petting frogs is a harmless childhood activity, handling toads can be dangerous, the New England Journal of Medicine (314:1517) reports, since the skin of some types of toad secretes a poison which, when conveyed to the mouth, causes drooling, convulsive seizures, and serious disturbances of the heart rhythm. The Colorado River toad is the [...]


CHILDREN’S HEALTH: EMERGENCY SYMPTOMS AND TREATMENT OF HEATSTROKE

Emergency symptoms: Apply emergency treatment immediately.

Important: A child with heatstroke who does not revive within minutes after treatment is in danger and requires immediate emergency care.

Symptoms: feeling that lungs and muscles are “on fire”, dry mouth, breathing difficulty, dizziness, nausea blurred vision, hot, dry skin, high fever, absence of sweating.

Emergency treatment

1.     Call for emergency help [...]


SUICIDE: THE DEPRESSION CONNECTION

For the past 50 years or so, we’ve been killing ourselves with a silent bang. It’s a little-known fact that suicide is the ninth leading cause of death in this country and the fifth leading cause among men ages 25 to 44.

There is no simple answer for why men commit suicide, says John L. McIntosh, [...]


TREATMENTS OF ARTHRITIS: NON-STEROIDAL AND STEROIDAL DRUGS

 
Non-steroidal drugs

Non-steroidal drugs, other than the salicylates, are used as anti-inflammatory, analgesic or anti-pyretic agents. Some have a combination of more than one of these properties. In general, the way in which these drugs work is not known, although it is possible to demonstrate the relative efficacy of one versus another by special trial procedures.

These [...]


WAYS TO DIAGNOSE ENDOMETRIOSIS

For a number of years researchers have sought ways to diagnose and monitor endometriosis that would avoid the need for a laparoscopy. Various methods have been tried, including examining the blood and endometrium for the presence of antibodies and testing for a substance known as the CA-125 antigen. Other methods are still being investigated. So [...]


PHYSICAL SIDE OF EATING AND HUNGER: BRAIN CHEMICALS AND MOODS

Brain chemicals do more than regulate behavior. They also determine our moods. An imbalancetoo much or too little of a given substance-can produce symptoms of mental disorder ranging from depression to the abnormal elation and hyperactivity known as mania.

As we have seen, the incidence of depression in relatives of eating-disordered people is higher than the [...]


GET YOUR BODY MOVING: MOTHER NATURE GOT HIM IN SHAPE

John Bradley always loved being outdoors. As a youngster growing up in northern Maine, he spent many more summer nights sleeping outside than in. His days were filled with work on his family’s potato farm, fishing, swimming, canoeing, and hiking in the woods.

Now age 45, John still finds joy in the great outdoors. It not [...]


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