Category: Anti Depressants-Sleeping Aid

BDD BEHAVIOURS – WEIGHT LIFTING, AEROBICS, AND OTHER FORMS OF EXERCISE

Some people with BDD exercise excessively. They may run or do aerobics to decrease cellulite or the perceived flabbiness of their thighs, or to make their arms or legs slimmer or larger. Others do sit-ups to flatten their stomach. These behaviors are carried to an extreme. As a 30-year-old woman said, «My whole day is [...]

SIGNS OF DEPRESSION: THE FUTURE LOOKS BLEAK

Just as depression tends to cast a grey pall over everything in your world and in yourself, so there is an irresistible tendency to project that gloomy view into the future. The depressed person will always find something to be pessimistic about. And as with one’s view of the present, these gloomy predictions are often [...]