MELDING MIND AND BODY: DIFFERENT AFFRIMATIONS
Affirmation for Happiness
Many of the patients I see, regardless of their symptoms, are unhappy. I give them this happiness affirmation:
I really like myself. I am a worthwhile person. I am fantastically happy, and I have great happiness.
Affirmation for Serenity
We could all use serenity, especially the stress seekers who are always running at top speed. Say to yourself:
I am calm-, serene and have peace of mind. All my thoughts are loving and happy. My positive thoughts give me strength and confidence, happiness and peace. I have the energy, time, money and wisdom I need right now to make my world a happy place.
Affirmations for success are especially helpful for stress phobics and others who feel frustrated at work, school or life in general:
I am now happily successful. I see myself continually achieving more success, step by step, overcoming all obstacles. I see and feel myself to be a successful person. I give myself the power and permission to be a success.
Affirmation for Self-Respect
Along with success affirmations, this affirmation for self-respect is important for stress phobics, who have so much self-doubt and so little love for themselves:
I truly like myself. I am an interesting, energetic man/woman who is respected and admired. I radiate positive, friendly feelings to everyone I meet or talk to.
The point is not to become an egomaniac but to recognize the good qualities you have. You can be proud of yourself without being egotistical.
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